Midlife Brain Project

This project is about how I implement ways to remain brain fit in my life and keep dementia at bay!

About

I am Dr Mark Chern and I am in my 40s. As someone who works with patients in their 60s and 70s, I am reminded all the time that brain function is paramount, and we have to start working on brain function in our 40s and 50s.

Bulletproof Coffee Exposed: What Dave Asprey Got Right (and Very Wrong) -- Part 1

Gender & Dementia | Why Women Are Twice As Likely To Get Alzheimer's

Coconut Oil And Ketones Treat Dementia (According to Mary Newport)